The pleasure we gain from leisure activities such as reading, art and music is something we are all aware of and maybe tend to take for...

It's four years ago this month that we took the huge decision to relocate from Manchester to the North East and to set up our private...

Follow our Facebook page for lots of excellent practical support and guidance on mental health and well-being issues. There are some...

It’s incredible to think that we’ve been working with clients remotely for a whole year. In fact counselling via video or telephone has...

We have launched. a new Facebook page to complement our Whitley Bay Therapy website and to expand upon the range of topics and links...

So that we can continue to work with clients during the Coronavirus outbreak we are offering sessions via phone or videolink. We are...

Our blog will provide a supplement to our resources page and include updates from our reading, viewing, listening to keep our clients...