Julian & Michaela Sep 28, 2021Mind full or Mindful: Which One Are You?It's easy to tell who's happiest in this graphic - human being or dog - and just as easy also to tell the reason why. Whilst the human...
Julian & Michaela Feb 18, 2021Walk & Talk Therapy: Harnessing the Healing Power of NatureThis is a windswept Michaela, returning from a recent Walk and Talk session with one of her counselling clients. We’ve been offering Walk...
Julian & Michaela Nov 16, 2020Making the Most of the Winter LockdownWinter can be a difficult time of year for some people and this year it is being made all the more challenging by the lockdown and the...