Counselling & Self-help
Anxiety Relief, by John Crawford. A clear and comprehensive self-help guide dealing with stress and depression as well as anxiety. In addition to being a therapist the author has suffered from severe anxiety and depression himself.
Self-Esteem & Confidence
Dr Kristin Neff Self-Compassion Website. Self-compassion is now recognised as being fundamental to our sense of well-being and to how we feel about ourselves. Kristin Neff is a leading expert in this field.
Loss & Bereavement
by Julia Samuel
A very practical approach, based on research into what helps people navigate their grief.